The fittest and strongest you will ever be

Offering over 20 Crossfit and Crossfit kids classes in Hereford every week.

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Welcome to CrossFit Bull, Hereford’s premier Strength and Conditioning Facility.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used the same routines for elderly individuals with heart disease and highly conditioned professional athletes. We scale load and intensity; we don’t change programs. CrossFit is an evidence-based fitness program that uses constantly varied functional movements performed at a high intensity to gain results.

We will ensure that your workout is always safe and fun!!

WOD - Today Archive

Lauren‘s 31st Birthday wod 

 

 
Pairs AMRAP 31
 
Run 200m together 
31 Pull Ups 
31 SDHP 32/24kg 
31 HSPU 
31 Pistol Squats
31 Hollow Rocks (Synchronised)
31 Paralette Pass Throughs 
Take it by the horns